Bay Area boxing and martial arts instructor Michael Quebec breaks down three variations on countering the jab with your own jab.
Designed for the beginner boxing student who's just getting into sparring, each move and concept is broken down thoroughly, step by step.
This is a practice and an experiment of sorts that Leland Navarro and Mike Quebec did together, in costume, that combines stage combat techniques with martial arts.
A full speed version of the following fight scene will be used with a full script and will be up on this channel soon.
Bay Area Smooth Lindy Hop and Collegiate Shag instructors Michael Quebec and Roberta Maas demonstrate and break down the "Slide Through The Legs" trick.
This is the first in a series of Lindy Hop/Swing Dancing "Dips and Tricks" videos.
If you're a performer or competitor in Lindy Hop, West Coast Swing, or Ballroom, you'll enjoy this quick, thorough, 9-minute tutorial!
Bay Area Smooth Lindy Hop instructors Mike Quebec and Roberta Maas breakdown four advanced footwork variations for Lindy Hop in this instructional video.
Bay Area performance artist Michael Quebec, along with martial artist Leland Navarro demonstrate how to safely execute a stage combat version of a rear choke.
The move is broken down step by step, to ensure believability and safety.
This is a complete workout with the medicine ball, designed for the beginner.
Bay Area fitness instructor Michael Quebec demonstrates this full body workout using just a medicine ball and a workout mat.
If you're new to working out with the medicine ball or if you haven't worked out in a while, not to worry. He breaks down the movements step by step.
Bay Area performance artist and martial arts instructor Michael Quebec breaks down in detail how to properly execute and hide the hidden hand claps or "knapps" used to create sound for a choreographed stage fight.
He also shows how to safely throw a stage punch and discusses the differences between real fighting techniques and what actually works for a staged, choreographed fight.
Auditions for an upcoming independent video project to be shot in the Fremont/Niles Area in the SF Bay Area.
The project is a martial arts anthology series that wil use stage combat techniques with martial arts.
Still in the pre-production process and auditions. For more info, contact this channel.
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