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My Lower Body Conditioning
Posted by: ADiasMAConditioning
Video duration: 220 seconds
Some of the exercises that I do when Im training my lower body.
Related: lower, body, conditioning, squats, dumbell, bulgarian, split, heavy, punching, bag, martial, arts
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LTKKA Portugal - André Dias Self Defence Techinque Madrid 2009
Posted by: ADiasMAConditioning
Video duration: 30 seconds
Me doing my SelfDefence Coreography at Madrid 09 Champs ;)
Related: andré, dias, kenpo, karate, portugal, madrid, 2009, ltkka, ken, sun, li
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Latest comments made on this video:
By: rfsnts. on 17 Sep 11, 12:43:41
Make? a tutorial